What is nocturia?
NOCTURIA, the need to wake up and pass urine at
night, is the NUMBER 1 reason for poor sleep1-2
1 in 3 adults over the age of 30 and 3 out of 4 adults over
the age of 65 wake up to urinate at least once in the night1-2
8 OUT OF 10 people who complain of a disturbed sleep
cite nocturia as the main reason they wake up in the night2
WHAT CAUSES NOCTURIA?3
An
overproduction
of urine
Reduced
bladder
capacity
Medication,
including
diuretics
Too many fluids
before bed,
especially caffeine
and alcohol
Or a symptom
of diabetes,
cardiovascular
disease or cancer
NOCTURIA IS ASSOCIATED WITH THE LOSS OF DEEP SLEEP4